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Can Exercise Prevent Dementia? Here’s What Research Says

Currently, over 55 million people worldwide have dementia. According to Alzheimer's Disease International, this number is expected to double within the next 20 years. By 2030, nearly 80 million people…

Precious Oladimeji November 29, 2024

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How Exercise and Physical Activity Linked to Reduced Mortality Risk in Individuals with Dementia

Research has consistently shown that exercise is linked to numerous health benefits; this is also true for individuals with dementia. A recent study published in the British Journal of Sports…

Felicia Akindurodoye November 7, 2024