Posted inLIFE
7 Things You Need to Do Before You Graduate
Life after school can be challenging, but it doesn't have to be. With the right preparations during your time in tertiary education, transitioning into the real world can be smoother…
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How to Start a Career in Writing: Your Guide to Turning Words into Wealth
Writing is one of the most versatile and rewarding paths out there, but getting started can feel overwhelming. Here’s a step-by-step guide to help you launch your career in writing…
Posted inLIFE
Top 10 Careers to watch out for in 2025
As we get giddy and ready for the new year, you might as well be rethinking your career choices, We did the work for you. These are the top best…
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Review Your Year: How To Set Goals For 2025
It’s almost the end of the year, no pressure. It hasn’t been an easy year and we all deserve a vacation. But it doesn’t mean we have to stop pushing…
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Skin Care Tips For The Harmattan Season
Can you smell it yet? No, not Christmas, I mean the hazy cold breeze, the sahara dust, and then the cracking of smooth skin. Yes, it’s the harmattan season and…
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Can Exercise Prevent Dementia? Here’s What Research Says
Currently, over 55 million people worldwide have dementia. According to Alzheimer's Disease International, this number is expected to double within the next 20 years. By 2030, nearly 80 million people…
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How To Embrace Rejection: Learning from Failures
Rejection is a hard hit on people, especially on young adults who are just trying to keep up with this thing called Life. Embracing rejections and learning from failures is…
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Bringing Back RayGun: Life Lessons from The Olympics Australian B-Girl
In the 2024 Summer Paris Olympics, Rachael Louise Gunn popularly known as RayGun became an internet sensation and meme over her break dance performance at the Olympics. RayGun who is…
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Financial Decisions To Start Making Now for a Better Life and Future
The decisions you make in life are crucial, and that’s why making the right choices is essential to achieving the outcomes you desire in every area of your life. One…
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Self-Motivation: The Key To Finishing The Year Strong
The end of the year is a time to reset, re-calibrate and rest for the start afresh for the new year. Truthfully, the year 2024 has hit us with a…
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Mental Health Hush
An estimated quarter of Nigeria's population has mental health issues. Nigeria has the highest caseload of depression in Africa and ranks 15th in the world for suicide frequency. The World…
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8 Practical Tips for Managing Your Money Wisely in Today’s Economy
With the current economic situation in Nigeria, managing your finances wisely is essential to cope with rising costs. Here are 8 tips to help you handle your finances more effectively:…
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How To Strengthen Your Mental Muscles
Strengthening your mental muscles is like building physical strength, it takes consistency, challenges, and growth focused habits. At the core of mental resilience is self-discipline; to truly develop a stronger…
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Learning: Overcoming The Brain Rot Of Social Media
The digital world created for the young Millennials, Gen Z and Gen Alpha has become hard to escape and turn away from which has largely affected our growth, mind function…
Posted inLIFE
How Exercise and Physical Activity Linked to Reduced Mortality Risk in Individuals with Dementia
Research has consistently shown that exercise is linked to numerous health benefits; this is also true for individuals with dementia. A recent study published in the British Journal of Sports…
